Innate Qi is our foundation and allows life to continue. If our Qi is sufficient, it’s flow in meridians is smooth, as well as the organs and functions they represent in our body are normal. When our Qi weakens, a meridian will produce stasis due to insufficient power, and the cell metabolism at the points, lines, and surfaces of the stasis will be impacted, which will become a place for disease.
One of the most apparent signs of kidney issues is dark urine. If you also experience nightmares, suffer from low libido, painful inflammation, aching legs, or see red eyes looking back at you from the mirror, then your kidneys and bladder are likely imbalanced.
If you look into the mirror and see the red eyes of an insomniac, you may be experiencing imbalances in your kidneys. Symptoms can also manifest as nightmares, painful inflammation, dark urine, aching legs, and lower libido.
Breathe deep and exhale: appreciate the miracle of life that your lungs give you! If your lungs are imbalanced, then you may notice several symptoms – a lingering sadness mixed with irritability, excessive sweating at any time, or even a persistent cough or asthma.
When your spleen is unbalanced, you can experience many unpleasant issues such as diarrhea and vomiting, a swollen abdomen, general fatigue, and sleeping problems; you may also notice sudden weight loss. For those with severe spleen imbalances, shortness of breath can also present.
Your liver is your body's detoxification center; when it's not working correctly, people typically experience issues with their appetite along with pain in the abdomen, diarrhea, tightness in the rib and chest area, and low libido. Some women may find their menstrual cycle affected – while flatulence is an embarrassing symptom for all.
Do you suffer from symptoms like dizziness, heart palpitations, shortness of breath, and a tight chest? Perhaps you also experience depression, or simply get cold easier than most, being more prone to chills – or have cold hands and feet.
This Zhen Qi practice offers nine different methods for replenishing your body's qi (life force). When qi levels are low, the human body is more susceptible to diseases and ages faster – by boosting your qi levels, you can maintain your body's health.
Improve your overall health and vitality with these simple chest exercises that expand the thymus to enrich your qi flow and improve your blood circulation. These simple exercises work by contracting and expanding the thoracic position of the chest dozens of times.
Enjoy the incredible health benefits that medicine has to offer with this special guided meditation session, designed to help your body organs relaxed. This session will have the healing effect of reducing aches and pains and reducing high blood pressure while improving the quality of your sleep to reduce anxiety and even depression.
Suffering from dizziness, heart palpitations, a tight chest, short breath, feelings of depression, along with chills and cold extremities? This video is intended to help you better regulate your heart function; in turn, it can prevent and even cure diseases that result from deficiencies in the heart and spleen.
Have you lost your appetite, suffering from abdominal pains, flatulence, and diarrhea? Feeling depressed, unhappy, frightened, and sometimes irritable? Together with a tight rib and chest, a low libido, and irregular menstruation, these are signs of an imbalance in your liver. The liver is the body's detoxing powerhouse - help it to detox itself with this video, which helps to detox both your liver and gall bladder while preventing your liver qi from stagnating.
Feeling nauseous - and with good reason, since you suffer from diarrhea and vomiting? A weakened stomach and spleen can affect your whole body, leading to weight loss, abdominal distension, and fatigued, yet sleepless nights. In worse cases, an imbalance in this system can lead to lung deficiencies which cause shortness of breath.
Your lungs give you the gift of breath - and when they are compromised, you may feel an uncontrollable sadness, combined with irritability. Combined with unexplained, spontaneous sweating, coughs, and even asthma, the need to regulate the powerful flow of lung qi is only underlined by the lungs' vital part in your immune system.
Reconcile the functions of your kidney and bladder to treat various uncomfortable health symptoms ranging from red-eyed insomnia with nightmares when sleep comes, the pain of inflammation, and aches in your legs - you may also notice your urine is darker than usual. Kidney deficiency also manifests sexually, reducing your libido, leading to issues like impotence and premature ejaculation while lowering the sperm count.
We all need our beauty sleep! More than a rest, sleep is when your body heals and repairs itself. Medical research shows that even occasional bouts of insomnia can lead to fatigue and uncoordinated movements the following day. Chronic insomnia amplifies these symptoms, affecting your attention span, impairing your memory, and making it tough to get work done.
Tumors are unsightly - and to many of us, terrifying. These unwanted visitors are actually an accumulation of energy in a lesion in your body. The most effective way to excise a tumor is to clear that energy blockage, which will then scatter the tumor for non-invasive yet effective healing.
The brain is one of the most powerful organs in your body - and correspondingly, the most active in metabolic terms. This makes your venerable organ vulnerable to any metabolic issues - and insufficient blood supply to any part of your brain can cause a life-changing dysfunction if not dealt with appropriately.
Old injuries can cause chronic aches and pains years after the fact, reminding you of the incident - but much more of our deep-seated pain is caused by hidden emotional and psychological issues along with the great energy drainer of stress. Use this video to overcome your pain.
Your immune system lies at the center of your health and is continually fighting bacteria, viruses, and fungal invaders. However, like all of the body's systems, the immune system can be damaged, preventing it from functioning fully - leaving you vulnerable to sickness and disease. The waves in this video activate your cell potential to accelerate microcirculation and regulate endocrine balance. As a result, it will improve your immunity and ability to self-heal.