Improve Your Mental Health

Mental health is an important part of our overall health, yet many obstacles in the modern world can affect it. A healthy mind should perform well in the areas of behavior, cognition, emotion, and will. Obstacles can decrease performance in these areas, reducing the quality of the individual's life.

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healing meditation

Passive Healing

Using Headphones
(
a large headset is recommended)

Listen to the soundwave for 1-3 hours once every day, placing the video in front of you so that you receive the cosmic natural light energy from your computer or device.

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TYQA

Daytime

Daytime

Daily

Sit on TYQA aimed at Hui Yin point (1). Play the soundwave for 1-3 hours.

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At least twice a week

Place TYQA on the anterior of your feet - the Rangu point (2). Play the soundwave for 1-3 hours.

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Nighttime

Daily

Tie the TYQA device to the sole of your feet so that they are facing your Yong Quan point (3). When ready, use the soundwave for as long as possible until the battery is empty.

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Notes

If a healing plan mentions the use of two TYQA devices and you only have one, simply use the TYQA in one of the suggested places during one session, swapping to the other the next

TYQA can be used in any situation where you are sitting: this means you can use it when working or driving if you would like to

TYQA has an adjustable volume – if it is too loud, simply turn the volume down

The best way to use TYQA is to use it to play soundwaves as you watch the video through your smartphone, tablet, or laptop. This way, you will get both soundwaves and cosmic light energy for the full healing effect

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active Healing

Taiyi Energy Exercise

1-3 times daily

9 minutes

Exercise in the morning, noon, and evening

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Zhen Qi (True Qi) Practice, Method 1

At least once a week

7 minutes

Follow the practice at any time convenient for your lifestyle

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Meditation Session

Daily

30 minutes

Follow the practice at any time convenient for your lifestyle

For the best results, sit on a TYQA device aimed at your Hui Yin point

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Following the above regime for three months can control your mental health and improve symptoms; long-term is considered the best drug replacement therapy. Always consult with your family doctor or healthcare provider before starting, stopping, or modifying any treatments or medications you may be using to treat a health condition.

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