One of the most apparent signs of kidney issues is dark urine. If you also experience nightmares, suffer from low libido, painful inflammation, aching legs, or see red eyes looking back at you from the mirror, then your kidneys and bladder are likely imbalanced.
If you look into the mirror and see the red eyes of an insomniac, you may be experiencing imbalances in your kidneys. Symptoms can also manifest as nightmares, painful inflammation, dark urine, aching legs, and lower libido.
Breathe deep and exhale: appreciate the miracle of life that your lungs give you! If your lungs are imbalanced, then you may notice several symptoms – a lingering sadness mixed with irritability, excessive sweating at any time, or even a persistent cough or asthma.
When your spleen is unbalanced, you can experience many unpleasant issues such as diarrhea and vomiting, a swollen abdomen, general fatigue, and sleeping problems; you may also notice sudden weight loss. For those with severe spleen imbalances, shortness of breath can also present.
Your liver is your body's detoxification center; when it's not working correctly, people typically experience issues with their appetite along with pain in the abdomen, diarrhea, tightness in the rib and chest area, and low libido. Some women may find their menstrual cycle affected – while flatulence is an embarrassing symptom for all.
Do you suffer from symptoms like dizziness, heart palpitations, shortness of breath, and a tight chest? Perhaps you also experience depression, or simply get cold easier than most, being more prone to chills – or have cold hands and feet.
This Zhen Qi practice offers nine different methods for replenishing your body's qi (life force). When qi levels are low, the human body is more susceptible to diseases and ages faster – by boosting your qi levels, you can maintain your body's health.
Improve your overall health and vitality with these simple chest exercises that expand the thymus to enrich your qi flow and improve your blood circulation. These simple exercises work by contracting and expanding the thoracic position of the chest dozens of times.
Enjoy the incredible health benefits that medicine has to offer with this special guided meditation session, designed to help your body organs relaxed. This session will have the healing effect of reducing aches and pains and reducing high blood pressure while improving the quality of your sleep to reduce anxiety and even depression.