Guided Meditation Session

Enjoy the incredible health benefits that medicine has to offer with this special guided meditation session, designed to help your body organs relaxed. This session will have the healing effect of reducing aches and pains and reducing high blood pressure while improving the quality of your sleep to reduce anxiety and even depression.

This relaxed, guided meditation session works best when used in the evening just before you go to bed. However, if you prefer to meditate at another time of day, you can still enjoy all the benefits this guided session has to offer.

This video is intended to be used at any time of day during rest. Simply make yourself comfortable and start the session when you are open to receiving the healing energy.

Best used with TYQA or earphones, especially bone-conduction headsets

Listen for two to four hours a day – play the video in the background

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